MYCepaz Home

Girl RelaxingWelcome to MYCepaz, a mobile friendly website dedicated to helping  you work through some of the simple stressors of life.

The name MYCepaz was created by the Minneapolis Youth Congress, specifically its 2015-16 cohort. Its origin comes from combining the Spanish word
"paz," which means peace with the Minneapolis Youth Congress acronym MYC.

This website...

  • Helps you to understand stress, and what it does to your mind and body
  • Gives you simple tools to help yourself, your friends, and your family.
  • It can be used anytime, anywhere. Uses skills you probably already have…

If you are currently feeling overwhelmed and are thinking about harming yourself or another person please call 911. Other support services can be found on our Resource page .